Nutrition comparison

Cheese Blend - Slice vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Cheese Blend - Slice is lowest in calories, while 10" Ham & Swiss gives the most protein.

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Lowest calories
Cheese Blend - Slice
180 kcal
Highest protein
10" Ham & Swiss
59 g protein
Lowest carbs
Cheese Blend - Slice
2 g carbs
Lowest sodium
Cheese Blend - Slice
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Blend - SliceSlice Base Make Your Own Slice180 kcal12 g2 g13 g0 g350 mg
10" Ham & Swiss10" Sub940 kcal59 g78 g23.5 g7 g3,045 mg

Which should you choose?

Choose Cheese Blend - Slice if your priority is keeping calories lower. It has 180 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Cheese Blend - Slice is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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