Nutrition comparison

Chips vs 10" Italian (Ham, Pepperoni & Genoa Salami)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Chips is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.

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Lowest calories
Chips
320 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
Chips
30 g carbs
Lowest sodium
Chips
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ChipsSub Side320 kcal4 g30 g20 g2 g320 mg
10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub1,101 kcal47.8 g78.1 g45.5 g9.9 g3,863 mg

Which should you choose?

Choose Chips if your priority is keeping calories lower. It has 320 calories per serving.

Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.

If sodium matters, Chips is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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