Crackers vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Crackers is lowest in calories, while 10" Ham & Swiss gives the most protein.

Lowest calories

Crackers

35 kcal

Highest protein

10" Ham & Swiss

59 g protein

Lowest carbs

Crackers

0.2 g carbs

Lowest sodium

Crackers

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CrackersExtras	35 kcal	0 g	0.2 g	0.1 g	0 g	0 mg
10" Ham & Swiss10" Sub	940 kcal	59 g	78 g	23.5 g	7 g	3,045 mg

Choose Crackers if your priority is keeping calories lower. It has 35 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Crackers is the lighter sodium pick at 0mg.

Open these items in the Dion's Pizza calculator to see combined calories and macros.