NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Family Chicken Pecan (4 Servings) vs 10" Ham & Swiss
Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.
Quick answer
Family Chicken Pecan (4 Servings) is lowest in calories, while 10" Ham & Swiss gives the most protein.
Add all to calculatorLowest calories
Family Chicken Pecan (4 Servings)
351 kcal
Highest protein
10" Ham & Swiss
59 g protein
Lowest carbs
Family Chicken Pecan (4 Servings)
11.1 g carbs
Lowest sodium
Family Chicken Pecan (4 Servings)
658.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Family Chicken Pecan (4 Servings)Family Salad, 4 Servings Nutrition information shown for 1 of 4 servings. | 351 kcal | 24.1 g | 11.1 g | 24.6 g | 2.8 g | 659 mg |
| 10" Ham & Swiss10" Sub | 940 kcal | 59 g | 78 g | 23.5 g | 7 g | 3,045 mg |
Which should you choose?
Choose Family Chicken Pecan (4 Servings) if your priority is keeping calories lower. It has 351 calories per serving.
Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.
If sodium matters, Family Chicken Pecan (4 Servings) is the lighter sodium pick at 659mg.
Compare as a meal
Open these items in the Dion's Pizza calculator to see combined calories and macros.
Open calculator