Nutrition comparison

Family Chicken Pecan (4 Servings) vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Family Chicken Pecan (4 Servings) is lowest in calories, while 10" Ham & Swiss gives the most protein.

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Lowest calories
Family Chicken Pecan (4 Servings)
351 kcal
Highest protein
10" Ham & Swiss
59 g protein
Lowest carbs
Family Chicken Pecan (4 Servings)
11.1 g carbs
Lowest sodium
Family Chicken Pecan (4 Servings)
658.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Family Chicken Pecan (4 Servings)Family Salad, 4 Servings Nutrition information shown for 1 of 4 servings.351 kcal24.1 g11.1 g24.6 g2.8 g659 mg
10" Ham & Swiss10" Sub940 kcal59 g78 g23.5 g7 g3,045 mg

Which should you choose?

Choose Family Chicken Pecan (4 Servings) if your priority is keeping calories lower. It has 351 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Family Chicken Pecan (4 Servings) is the lighter sodium pick at 659mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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