Family Turkey (10 Servings) vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Family Turkey (10 Servings) is lowest in calories, while 10" Ham & Swiss gives the most protein.

Lowest calories

Family Turkey (10 Servings)

129 kcal

Highest protein

10" Ham & Swiss

59 g protein

Lowest carbs

Family Turkey (10 Servings)

5 g carbs

Lowest sodium

Family Turkey (10 Servings)

523.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family Turkey (10 Servings)Family Salad, 10 Servings Nutrition information shown for 1 of 10 servings.	129 kcal	11 g	5 g	9.1 g	0.7 g	524 mg
10" Ham & Swiss10" Sub	940 kcal	59 g	78 g	23.5 g	7 g	3,045 mg

Choose Family Turkey (10 Servings) if your priority is keeping calories lower. It has 129 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Family Turkey (10 Servings) is the lighter sodium pick at 524mg.

Open these items in the Dion's Pizza calculator to see combined calories and macros.