Nutrition comparison

Fresh Tomatoes - Small 12" vs 10" Italian (Ham, Pepperoni & Genoa Salami)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Fresh Tomatoes - Small 12" is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.

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Lowest calories
Fresh Tomatoes - Small 12"
10 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
Fresh Tomatoes - Small 12"
2 g carbs
Lowest sodium
Fresh Tomatoes - Small 12"
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Tomatoes - Small 12"Small 12" Slice Fruit & Veggie Toppings Make Your Own Pizza-Small (One Slice From 12")10 kcal0 g2 g0 g1 g0 mg
10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub1,101 kcal47.8 g78.1 g45.5 g9.9 g3,863 mg

Which should you choose?

Choose Fresh Tomatoes - Small 12" if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.

If sodium matters, Fresh Tomatoes - Small 12" is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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