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Nutrition comparison
Full Chicken Pecan Salad vs 10" Italian (Ham, Pepperoni & Genoa Salami)
Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.
Quick answer
Full Chicken Pecan Salad is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.
Add all to calculatorLowest calories
Full Chicken Pecan Salad
548 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
Full Chicken Pecan Salad
18 g carbs
Lowest sodium
Full Chicken Pecan Salad
1,082.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Full Chicken Pecan SaladFull Salad | 548 kcal | 39.3 g | 18 g | 36.6 g | 5.3 g | 1,083 mg |
| 10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub | 1,101 kcal | 47.8 g | 78.1 g | 45.5 g | 9.9 g | 3,863 mg |
Which should you choose?
Choose Full Chicken Pecan Salad if your priority is keeping calories lower. It has 548 calories per serving.
Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.
If sodium matters, Full Chicken Pecan Salad is the lighter sodium pick at 1,083mg.
Compare as a meal
Open these items in the Dion's Pizza calculator to see combined calories and macros.
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