Greek Dressing - One Container vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Greek Dressing - One Container is lowest in calories, while 10" Ham & Swiss gives the most protein.

Lowest calories

Greek Dressing - One Container

450 kcal

Highest protein

10" Ham & Swiss

59 g protein

Lowest carbs

Greek Dressing - One Container

1 g carbs

Lowest sodium

Greek Dressing - One Container

810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Dressing - One ContainerDressings	450 kcal	1 g	1 g	50 g	0 g	810 mg
10" Ham & Swiss10" Sub	940 kcal	59 g	78 g	23.5 g	7 g	3,045 mg

Choose Greek Dressing - One Container if your priority is keeping calories lower. It has 450 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Greek Dressing - One Container is the lighter sodium pick at 810mg.

Open these items in the Dion's Pizza calculator to see combined calories and macros.