Nutrition comparison

Half Chicken Pecan Salad vs 10" Italian (Ham, Pepperoni & Genoa Salami)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Half Chicken Pecan Salad is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.

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Lowest calories
Half Chicken Pecan Salad
300 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
Half Chicken Pecan Salad
8.2 g carbs
Lowest sodium
Half Chicken Pecan Salad
614.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Chicken Pecan SaladHalf Salad300 kcal25.4 g8.2 g19.3 g2 g614 mg
10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub1,101 kcal47.8 g78.1 g45.5 g9.9 g3,863 mg

Which should you choose?

Choose Half Chicken Pecan Salad if your priority is keeping calories lower. It has 300 calories per serving.

Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.

If sodium matters, Half Chicken Pecan Salad is the lighter sodium pick at 614mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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