Nutrition comparison

Half Greek Salad vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Half Greek Salad is lowest in calories, while 10" Ham & Swiss gives the most protein.

Add all to calculator
Lowest calories
Half Greek Salad
241 kcal
Highest protein
10" Ham & Swiss
59 g protein
Lowest carbs
Half Greek Salad
18.9 g carbs
Lowest sodium
Half Greek Salad
795.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Greek SaladHalf Salad241 kcal8.6 g18.9 g23 g4.6 g795 mg
10" Ham & Swiss10" Sub940 kcal59 g78 g23.5 g7 g3,045 mg

Which should you choose?

Choose Half Greek Salad if your priority is keeping calories lower. It has 241 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Half Greek Salad is the lighter sodium pick at 795mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

Open calculator