Nutrition comparison

Large Root Beer vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Large Root Beer is lowest in calories, while 10" Ham & Swiss gives the most protein.

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Lowest calories
Large Root Beer
320 kcal
Highest protein
10" Ham & Swiss
59 g protein
Lowest carbs
10" Ham & Swiss
78 g carbs
Lowest sodium
Large Root Beer
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Root BeerDrinks320 kcal0 g87 g0 g0 g130 mg
10" Ham & Swiss10" Sub940 kcal59 g78 g23.5 g7 g3,045 mg

Which should you choose?

Choose Large Root Beer if your priority is keeping calories lower. It has 320 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Large Root Beer is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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