Large Sprite vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Large Sprite is lowest in calories, while 10" Ham & Swiss gives the most protein.

Lowest calories

Large Sprite

280 kcal

Highest protein

10" Ham & Swiss

59 g protein

Lowest carbs

Large Sprite

75 g carbs

Lowest sodium

Large Sprite

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large SpriteDrinks	280 kcal	0 g	75 g	0 g	0 g	125 mg
10" Ham & Swiss10" Sub	940 kcal	59 g	78 g	23.5 g	7 g	3,045 mg

Choose Large Sprite if your priority is keeping calories lower. It has 280 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Large Sprite is the lighter sodium pick at 125mg.

Open these items in the Dion's Pizza calculator to see combined calories and macros.