Medium Sweet Tea vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Medium Sweet Tea is lowest in calories, while 10" Ham & Swiss gives the most protein.

Lowest calories

Medium Sweet Tea

200 kcal

Highest protein

10" Ham & Swiss

59 g protein

Lowest carbs

Medium Sweet Tea

52 g carbs

Lowest sodium

Medium Sweet Tea

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Medium Sweet TeaDrinks	200 kcal	0 g	52 g	0 g	0 g	15 mg
10" Ham & Swiss10" Sub	940 kcal	59 g	78 g	23.5 g	7 g	3,045 mg

Choose Medium Sweet Tea if your priority is keeping calories lower. It has 200 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Medium Sweet Tea is the lighter sodium pick at 15mg.

Open these items in the Dion's Pizza calculator to see combined calories and macros.