Nutrition comparison

Pizza Crust - Slice vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Pizza Crust - Slice is lowest in calories, while 10" Ham & Swiss gives the most protein.

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Lowest calories
Pizza Crust - Slice
220 kcal
Highest protein
10" Ham & Swiss
59 g protein
Lowest carbs
Pizza Crust - Slice
46 g carbs
Lowest sodium
Pizza Crust - Slice
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Crust - SliceSlice Base Make Your Own Slice220 kcal10 g46 g0 g3 g470 mg
10" Ham & Swiss10" Sub940 kcal59 g78 g23.5 g7 g3,045 mg

Which should you choose?

Choose Pizza Crust - Slice if your priority is keeping calories lower. It has 220 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Pizza Crust - Slice is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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