Pizza Sauce - Slice vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Pizza Sauce - Slice is lowest in calories, while 10" Ham & Swiss gives the most protein.

Lowest calories

Pizza Sauce - Slice

17 kcal

Highest protein

10" Ham & Swiss

59 g protein

Lowest carbs

Pizza Sauce - Slice

2.7 g carbs

Lowest sodium

Pizza Sauce - Slice

183.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pizza Sauce - SliceSlice Base Make Your Own Slice	17 kcal	0.7 g	2.7 g	0.1 g	0.7 g	184 mg
10" Ham & Swiss10" Sub	940 kcal	59 g	78 g	23.5 g	7 g	3,045 mg

Choose Pizza Sauce - Slice if your priority is keeping calories lower. It has 17 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Pizza Sauce - Slice is the lighter sodium pick at 184mg.

Open these items in the Dion's Pizza calculator to see combined calories and macros.