Nutrition comparison

Small Dr Pepper vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Small Dr Pepper is lowest in calories, while 10" Ham & Swiss gives the most protein.

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Lowest calories
Small Dr Pepper
150 kcal
Highest protein
10" Ham & Swiss
59 g protein
Lowest carbs
Small Dr Pepper
40 g carbs
Lowest sodium
Small Dr Pepper
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Dr PepperDrinks150 kcal0 g40 g0 g0 g55 mg
10" Ham & Swiss10" Sub940 kcal59 g78 g23.5 g7 g3,045 mg

Which should you choose?

Choose Small Dr Pepper if your priority is keeping calories lower. It has 150 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Small Dr Pepper is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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