Small Root Beer vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Small Root Beer is lowest in calories, while 10" Ham & Swiss gives the most protein.

Lowest calories

Small Root Beer

200 kcal

Highest protein

10" Ham & Swiss

59 g protein

Lowest carbs

Small Root Beer

54 g carbs

Lowest sodium

Small Root Beer

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Root BeerDrinks	200 kcal	0 g	54 g	0 g	0 g	80 mg
10" Ham & Swiss10" Sub	940 kcal	59 g	78 g	23.5 g	7 g	3,045 mg

Choose Small Root Beer if your priority is keeping calories lower. It has 200 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Small Root Beer is the lighter sodium pick at 80mg.

Open these items in the Dion's Pizza calculator to see combined calories and macros.