Nutrition comparison

Small Sweet Tea vs 10" Italian (Ham, Pepperoni & Genoa Salami)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Small Sweet Tea is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.

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Lowest calories
Small Sweet Tea
160 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
Small Sweet Tea
42 g carbs
Lowest sodium
Small Sweet Tea
12 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Sweet TeaDrinks160 kcal0 g42 g0 g0 g12 mg
10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub1,101 kcal47.8 g78.1 g45.5 g9.9 g3,863 mg

Which should you choose?

Choose Small Sweet Tea if your priority is keeping calories lower. It has 160 calories per serving.

Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.

If sodium matters, Small Sweet Tea is the lighter sodium pick at 12mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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