Nutrition comparison

Strawberry Milk vs 10" Italian (Ham, Pepperoni & Genoa Salami)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Strawberry Milk is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.

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Lowest calories
Strawberry Milk
300 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
Strawberry Milk
44 g carbs
Lowest sodium
Strawberry Milk
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry MilkDrinks300 kcal15 g44 g7 g0 g220 mg
10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub1,101 kcal47.8 g78.1 g45.5 g9.9 g3,863 mg

Which should you choose?

Choose Strawberry Milk if your priority is keeping calories lower. It has 300 calories per serving.

Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.

If sodium matters, Strawberry Milk is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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