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Nutrition comparison
White Chocolate Macadamia Nut Cookie vs 10" Italian (Ham, Pepperoni & Genoa Salami)
Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.
Quick answer
White Chocolate Macadamia Nut Cookie is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.
Add all to calculatorLowest calories
White Chocolate Macadamia Nut Cookie
520 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
White Chocolate Macadamia Nut Cookie
61 g carbs
Lowest sodium
White Chocolate Macadamia Nut Cookie
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Chocolate Macadamia Nut CookieCookies | 520 kcal | 6 g | 61 g | 28 g | 1 g | 300 mg |
| 10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub | 1,101 kcal | 47.8 g | 78.1 g | 45.5 g | 9.9 g | 3,863 mg |
Which should you choose?
Choose White Chocolate Macadamia Nut Cookie if your priority is keeping calories lower. It has 520 calories per serving.
Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.
If sodium matters, White Chocolate Macadamia Nut Cookie is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Dion's Pizza calculator to see combined calories and macros.
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