Last updated: Aug 9, 2026
Dion's Pizza

Artichoke Hearts - Gourmet 14"

14" Gourmet Fruit & Veggie Toppings Make Your Own Pizza-Gourmet (One Slice From 14")Popular

Dion's Pizza Artichoke Hearts - Gourmet 14" is carb-leaning, with about 86% of macro calories from carb. Each serving has 25 calories, 1g protein, 6g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1.2 oz
Serving Size
25
Calories
Per serving
1 g
Protein
6 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories25 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

25
kcal
Protein1 g (14%)
Carbs6 g (86%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

14% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 4 g14%
Sodium 30 mg1%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 1g protein and 25 calories.No
Lower carb6g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Artichoke Hearts - Gourmet 14" has 915 fewer calories than 10" Ham & Swiss and 58g less protein. Compare

Artichoke Hearts - Gourmet 14" has 1076 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 46.8g less protein. Compare

Compare with 10" Ham & Swiss

Artichoke Hearts - Gourmet 14" Compared With Nearby Items

Dion's Pizza Artichoke Hearts - Gourmet 14" is listed in the 14" Gourmet Fruit & Veggie Toppings Make Your Own Pizza-Gourmet (One Slice From 14") category with 25 calories, 1g protein, 6g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Artichoke Hearts - Gourmet 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI