Last updated: Aug 9, 2026
Dion's Pizza

Family Cobb (4 Servings)

Family Salad, 4 Servings Nutrition information shown for 1 of 4 servings.Popular

Dion's Pizza Family Cobb (4 Servings) is fat-leaning, with about 61% of macro calories from fat. Each serving has 446 calories, 35.8g protein, 13.2g carbs, and 33.4g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
446
Calories
Per serving
35.8 g
Protein
13.2 g
Carbs
33.4 g
Fat

Nutrition Facts

Amount per serving

Calories446 kcal
% Daily Value*
Total Fat 33.4 g43%
Saturated Fat 16.4 g82%
Trans Fat 0.4 g—
Cholesterol 234 mg78%
Sodium 1,234 mg54%
Total Carbohydrate 13.2 g5%
Dietary Fiber 2.2 g8%
Total Sugars 2.6 g—
Protein 35.8 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

446
kcal
Protein35.8 g (29%)
Carbs13.2 g (11%)
Fat33.4 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 35.8 g72%
Fiber 2.2 g8%
Sodium 1,234 mg54%
Sugars 2.6 g—
Saturated Fat 16.4 g82%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 35.8g protein and 446 calories.Yes
Lower carb13.2g carbs per serving.Yes
Low fat33.4g total fat per serving.No
High sugar2.6g total sugars per serving.No
High sodium1,234mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Cobb (4 Servings) has 494 fewer calories than 10" Ham & Swiss and 23.2g less protein. Compare

Family Cobb (4 Servings) has 656 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 12g less protein. Compare

Compare with 10" Ham & Swiss

Family Cobb (4 Servings) Compared With Nearby Items

Dion's Pizza Family Cobb (4 Servings) is listed in the Family Salad, 4 Servings Nutrition information shown for 1 of 4 servings. category with 446 calories, 35.8g protein, 13.2g carbs, and 33.4g fat per serving.

Data Source and Methodology

Nutrition values for Family Cobb (4 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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