Last updated: Aug 9, 2026
Dion's Pizza

Family Ranch (10 Servings)

Family Salad, 10 Servings Nutrition information shown for 1 of 10 servings.Popular

Dion's Pizza Family Ranch (10 Servings) is fat-leaning, with about 53% of macro calories from fat. Each serving has 106 calories, 9g protein, 5.5g carbs, and 7.1g fat, making it a lighter restaurant option to compare with larger meals.

1 of 10 Servings
Serving Size
106
Calories
Per serving
9 g
Protein
5.5 g
Carbs
7.1 g
Fat

Nutrition Facts

Amount per serving

Calories106 kcal
% Daily Value*
Total Fat 7.1 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g—
Cholesterol 22 mg7%
Sodium 301 mg13%
Total Carbohydrate 5.5 g2%
Dietary Fiber 0.7 g2%
Total Sugars 1.8 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

106
kcal
Protein9 g (29%)
Carbs5.5 g (18%)
Fat7.1 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

29% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0.7 g2%
Sodium 301 mg13%
Sugars 1.8 g—
Saturated Fat 4.5 g22%
How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 9g protein and 106 calories.Yes
Lower carb5.5g carbs per serving.Yes
Low fat7.1g total fat per serving.No
High sugar1.8g total sugars per serving.No
High sodium301mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Ranch (10 Servings) has 834 fewer calories than 10" Ham & Swiss and 50g less protein. Compare

Family Ranch (10 Servings) has 995 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 38.7g less protein. Compare

Compare with 10" Ham & Swiss

Family Ranch (10 Servings) Compared With Nearby Items

Dion's Pizza Family Ranch (10 Servings) is listed in the Family Salad, 10 Servings Nutrition information shown for 1 of 10 servings. category with 106 calories, 9g protein, 5.5g carbs, and 7.1g fat per serving.

Data Source and Methodology

Nutrition values for Family Ranch (10 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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