NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Family Ranch (10 Servings) vs 10" Ham & Swiss
Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.
Quick answer
Family Ranch (10 Servings) is lowest in calories, while 10" Ham & Swiss gives the most protein.
Add all to calculatorLowest calories
Family Ranch (10 Servings)
106 kcal
Highest protein
10" Ham & Swiss
59 g protein
Lowest carbs
Family Ranch (10 Servings)
5.5 g carbs
Lowest sodium
Family Ranch (10 Servings)
301.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Family Ranch (10 Servings)Family Salad, 10 Servings Nutrition information shown for 1 of 10 servings. | 106 kcal | 9 g | 5.5 g | 7.1 g | 0.7 g | 301 mg |
| 10" Ham & Swiss10" Sub | 940 kcal | 59 g | 78 g | 23.5 g | 7 g | 3,045 mg |
Which should you choose?
Choose Family Ranch (10 Servings) if your priority is keeping calories lower. It has 106 calories per serving.
Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.
If sodium matters, Family Ranch (10 Servings) is the lighter sodium pick at 301mg.
Compare as a meal
Open these items in the Dion's Pizza calculator to see combined calories and macros.
Open calculator