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Last updated: Aug 9, 2026

Dion's Pizza

Family Tossed (4 Servings)

Family Salad, 4 Servings Nutrition information shown for 1 of 4 servings.Popular

Dion's Pizza Family Tossed (4 Servings) is fat-leaning, with about 55% of macro calories from fat. Each serving has 60 calories, 2.3g protein, 10.3g carbs, and 6.8g fat, making it a lighter restaurant option to compare with larger meals.

1 of 4 Servings

Serving Size

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Calories

Per serving

2.3 g

Protein

10.3 g

Carbs

6.8 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 6.8 g9%

Saturated Fat 4.1 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 89 mg4%

Total Carbohydrate 10.3 g4%

Dietary Fiber 1.6 g6%

Total Sugars 3.3 g—

Protein 2.3 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.3 g (8%)

Carbs10.3 g (37%)

Fat6.8 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

8% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2.3 g5%

Fiber 1.6 g6%

Sodium 89 mg4%

Sugars 3.3 g—

Saturated Fat 4.1 g20%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 2.3g protein and 60 calories.No

Lower carb10.3g carbs per serving.Yes

Low fat6.8g total fat per serving.No

High sugar3.3g total sugars per serving.No

High sodium89mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Tossed (4 Servings) has 880 fewer calories than 10" Ham & Swiss and 56.7g less protein. Compare

Family Tossed (4 Servings) has 1042 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 45.5g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Family Tossed (4 Servings) Compared With Nearby Items

Dion's Pizza Family Tossed (4 Servings) is listed in the Family Salad, 4 Servings Nutrition information shown for 1 of 4 servings. category with 60 calories, 2.3g protein, 10.3g carbs, and 6.8g fat per serving.

Data Source and Methodology

Nutrition values for Family Tossed (4 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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