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Last updated: Aug 9, 2026

Dion's Pizza

Full Chef Salad

Full SaladPopular

Dion's Pizza Full Chef Salad is fat-leaning, with about 50% of macro calories from fat. Each serving has 647 calories, 47.4g protein, 33.5g carbs, and 36.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Full Salad

Serving Size

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647

Calories

Per serving

47.4 g

Protein

33.5 g

Carbs

36.1 g

Fat

Nutrition Facts

Amount per serving

Calories647 kcal

% Daily Value*

Total Fat 36.1 g46%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 301 mg100%

Sodium 2,029 mg88%

Total Carbohydrate 33.5 g12%

Dietary Fiber 8.1 g29%

Total Sugars 13.4 g—

Protein 47.4 g95%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

647

kcal

Protein47.4 g (29%)

Carbs33.5 g (21%)

Fat36.1 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 47.4 g95%

Fiber 8.1 g29%

Sodium 2,029 mg88%

Sugars 13.4 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 47.4g protein and 647 calories.Yes

Lower carb33.5g carbs per serving.No

Low fat36.1g total fat per serving.No

High sugar13.4g total sugars per serving.No

High sodium2,029mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Full Chef Salad has 293 fewer calories than 10" Ham & Swiss and 11.6g less protein. Compare

Full Chef Salad has 455 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 0.3g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Full Chef Salad Compared With Nearby Items

Dion's Pizza Full Chef Salad is listed in the Full Salad category with 647 calories, 47.4g protein, 33.5g carbs, and 36.1g fat per serving.

Data Source and Methodology

Nutrition values for Full Chef Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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