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Last updated: Aug 9, 2026

Dion's Pizza

Full Greek Salad

Full SaladPopular

Dion's Pizza Full Greek Salad is fat-leaning, with about 56% of macro calories from fat. Each serving has 461 calories, 16.4g protein, 33.9g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Full Salad

Serving Size

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461

Calories

Per serving

16.4 g

Protein

33.9 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories461 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,541 mg67%

Total Carbohydrate 33.9 g12%

Dietary Fiber 12.1 g43%

Total Sugars 11.8 g—

Protein 16.4 g33%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

461

kcal

Protein16.4 g (14%)

Carbs33.9 g (30%)

Fat28 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 16.4 g33%

Fiber 12.1 g43%

Sodium 1,541 mg67%

Sugars 11.8 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 16.4g protein and 461 calories.No

Lower carb33.9g carbs per serving.No

Low fat28g total fat per serving.No

High sugar11.8g total sugars per serving.No

High sodium1,541mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Full Greek Salad has 479 fewer calories than 10" Ham & Swiss and 42.6g less protein. Compare

Full Greek Salad has 641 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 31.3g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Full Greek Salad Compared With Nearby Items

Dion's Pizza Full Greek Salad is listed in the Full Salad category with 461 calories, 16.4g protein, 33.9g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Full Greek Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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