Nutrition comparison

Full Greek Salad vs 10" Italian (Ham, Pepperoni & Genoa Salami)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Full Greek Salad is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.

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Lowest calories
Full Greek Salad
461 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
Full Greek Salad
33.9 g carbs
Lowest sodium
Full Greek Salad
1,540.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Full Greek SaladFull Salad461 kcal16.4 g33.9 g28 g12.1 g1,541 mg
10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub1,101 kcal47.8 g78.1 g45.5 g9.9 g3,863 mg

Which should you choose?

Choose Full Greek Salad if your priority is keeping calories lower. It has 461 calories per serving.

Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.

If sodium matters, Full Greek Salad is the lighter sodium pick at 1,541mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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