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Last updated: Aug 9, 2026

Dion's Pizza

Ground Beef - Medium 14"

Medium 14" Slice Meat Toppings Make Your Own Pizza-Medium (One Slice From 14")Popular

Dion's Pizza Ground Beef - Medium 14" is fat-leaning, with about 63% of macro calories from fat. Each serving has 30 calories, 2.4g protein, 0.1g carbs, and 1.9g fat, making it a lighter restaurant option to compare with larger meals.

0.5 oz

Serving Size

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Calories

Per serving

2.4 g

Protein

0.1 g

Carbs

1.9 g

Fat

Nutrition Facts

Amount per serving

Calories30 kcal

% Daily Value*

Total Fat 1.9 g2%

Saturated Fat 0.9 g5%

Trans Fat 0.1 g—

Cholesterol 13 mg4%

Sodium 84 mg4%

Total Carbohydrate 0.1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2.4 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.4 g (35%)

Carbs0.1 g (1%)

Fat1.9 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

35% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2.4 g5%

Fiber 0 g0%

Sodium 84 mg4%

Sugars 0 g—

Saturated Fat 0.9 g5%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 2.4g protein and 30 calories.Yes

Lower carb0.1g carbs per serving.Yes

Low fat1.9g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium84mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ground Beef - Medium 14" has 910 fewer calories than 10" Ham & Swiss and 56.6g less protein. Compare

Ground Beef - Medium 14" has 1072 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 45.4g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Ground Beef - Medium 14" Compared With Nearby Items

Dion's Pizza Ground Beef - Medium 14" is listed in the Medium 14" Slice Meat Toppings Make Your Own Pizza-Medium (One Slice From 14") category with 30 calories, 2.4g protein, 0.1g carbs, and 1.9g fat per serving.

Data Source and Methodology

Nutrition values for Ground Beef - Medium 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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