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Last updated: Aug 9, 2026

Dion's Pizza

Half Ranch Salad

Half SaladPopular

Dion's Pizza Half Ranch Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 259 calories, 20.4g protein, 18.4g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Half Salad

Serving Size

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259

Calories

Per serving

20.4 g

Protein

18.4 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories259 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 11.8 g59%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 685 mg30%

Total Carbohydrate 18.4 g7%

Dietary Fiber 2.6 g9%

Total Sugars 6 g—

Protein 20.4 g41%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

259

kcal

Protein20.4 g (25%)

Carbs18.4 g (23%)

Fat19 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 20.4 g41%

Fiber 2.6 g9%

Sodium 685 mg30%

Sugars 6 g—

Saturated Fat 11.8 g59%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 20.4g protein and 259 calories.Yes

Lower carb18.4g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium685mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Ranch Salad has 681 fewer calories than 10" Ham & Swiss and 38.6g less protein. Compare

Half Ranch Salad has 843 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 27.4g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Half Ranch Salad Compared With Nearby Items

Dion's Pizza Half Ranch Salad is listed in the Half Salad category with 259 calories, 20.4g protein, 18.4g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Half Ranch Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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