Nutrition comparison

Half Ranch Salad vs 10" Italian (Ham, Pepperoni & Genoa Salami)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Half Ranch Salad is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.

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Lowest calories
Half Ranch Salad
259 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
Half Ranch Salad
18.4 g carbs
Lowest sodium
Half Ranch Salad
685.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Ranch SaladHalf Salad259 kcal20.4 g18.4 g19 g2.6 g685 mg
10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub1,101 kcal47.8 g78.1 g45.5 g9.9 g3,863 mg

Which should you choose?

Choose Half Ranch Salad if your priority is keeping calories lower. It has 259 calories per serving.

Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.

If sodium matters, Half Ranch Salad is the lighter sodium pick at 685mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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