Last updated: Aug 9, 2026
Dion's Pizza

Pizza Crust - Gourmet 10"

10" Gourmet Slice Base Make Your Own Pizza-Gourmet (One Slice From 10")Popular

Dion's Pizza Pizza Crust - Gourmet 10" is carb-leaning, with about 83% of macro calories from carb. Each serving has 62 calories, 2.7g protein, 12.8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
62
Calories
Per serving
2.7 g
Protein
12.8 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories62 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 12.8 g5%
Dietary Fiber 0.8 g3%
Total Sugars 0 g—
Protein 2.7 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

62
kcal
Protein2.7 g (17%)
Carbs12.8 g (83%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2.7 g5%
Fiber 0.8 g3%
Sodium 130 mg6%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 2.7g protein and 62 calories.No
Lower carb12.8g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Crust - Gourmet 10" has 878 fewer calories than 10" Ham & Swiss and 56.3g less protein. Compare

Pizza Crust - Gourmet 10" has 1040 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 45.1g less protein. Compare

Compare with 10" Ham & Swiss

Pizza Crust - Gourmet 10" Compared With Nearby Items

Dion's Pizza Pizza Crust - Gourmet 10" is listed in the 10" Gourmet Slice Base Make Your Own Pizza-Gourmet (One Slice From 10") category with 62 calories, 2.7g protein, 12.8g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Crust - Gourmet 10" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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