Chips and Guacamole (L) vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these District Taco menu items.

Quick answer

2% Milk is lowest in calories, while Chips and Guacamole (L) gives the most protein.

Lowest calories

2% Milk

130 kcal

Highest protein

Chips and Guacamole (L)

10.9 g protein

Lowest carbs

2% Milk

12 g carbs

Lowest sodium

2% Milk

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chips and Guacamole (L)Sides	888 kcal	10.9 g	93.8 g	54.8 g	15.3 g	1,968 mg
2% MilkMilk	130 kcal	8 g	12 g	5 g	0 g	130 mg

Choose 2% Milk if your priority is keeping calories lower. It has 130 calories per serving.

Choose Chips and Guacamole (L) if you want the most protein. It has 10.9g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 130mg.

Open these items in the District Taco calculator to see combined calories and macros.