Nutrition comparison

Garlic Parmesan Wings vs 5-Cheese Mac & Cheese Penne Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Domino's menu items.

Quick answer

Garlic Parmesan Wings is lowest in calories, while 5-Cheese Mac & Cheese Penne Pasta gives the most protein.

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Lowest calories
Garlic Parmesan Wings
390 kcal
Highest protein
5-Cheese Mac & Cheese Penne Pasta
30 g protein
Lowest carbs
Garlic Parmesan Wings
10 g carbs
Lowest sodium
Garlic Parmesan Wings
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Parmesan WingsChicken390 kcal15 g10 g34 g0 g960 mg
5-Cheese Mac & Cheese Penne PastaPenne Pasta830 kcal30 g64 g50 g2 g1,680 mg

Which should you choose?

Choose Garlic Parmesan Wings if your priority is keeping calories lower. It has 390 calories per serving.

Choose 5-Cheese Mac & Cheese Penne Pasta if you want the most protein. It has 30g protein per serving.

If sodium matters, Garlic Parmesan Wings is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Domino's calculator to see combined calories and macros.

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