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Last updated: Aug 9, 2026

Domino's

Garlic Parmesan Wings

ChickenPopular

Domino's Garlic Parmesan Wings is fat-leaning, with about 75% of macro calories from fat. Each serving has 390 calories, 15g protein, 10g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

4 piece (119g)

Serving Size

119 g

Serving Weight

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390

Calories

Per serving

15 g

Protein

10 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 960 mg42%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein15 g (15%)

Carbs10 g (10%)

Fat34 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 960 mg42%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 15g protein and 390 calories.No

Lower carb10g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Parmesan Wings has 440 fewer calories than 5-Cheese Mac & Cheese Penne Pasta and 15g less protein. Compare

Garlic Parmesan Wings has 350 more calories than Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza and 14g more protein. Compare

5-Cheese Mac & Cheese Penne Pasta830 kcal · 30 g proteinAlfredo Sauce, Portion for Extra Large Hand Tossed Pizza40 kcal · 1 g proteinAlfredo Sauce, Portion for Extra Large New York Style Pizza50 kcal · 1 g proteinAlfredo Sauce, Portion for Extra Small Hand Tossed Pizza30 kcal · 1 g proteinAlfredo Sauce, Portion for Large Hand Tossed or Crunchy Thin Crust Pizza30 kcal · 1 g proteinAlfredo Sauce, Portion for Large New York Style Pizza45 kcal · 1 g protein

Compare with 5-Cheese Mac & Cheese Penne Pasta

Garlic Parmesan Wings Compared With Nearby Items

Domino's Garlic Parmesan Wings is listed in the Chicken category with 390 calories, 15g protein, 10g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Parmesan Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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