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Nutrition comparison
Ham, Portion for Medium Pan Pizza vs 5-Cheese Mac & Cheese Penne Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Domino's menu items.
Quick answer
Ham, Portion for Medium Pan Pizza is lowest in calories, while 5-Cheese Mac & Cheese Penne Pasta gives the most protein.
Add all to calculatorLowest calories
Ham, Portion for Medium Pan Pizza
10 kcal
Highest protein
5-Cheese Mac & Cheese Penne Pasta
30 g protein
Lowest carbs
Ham, Portion for Medium Pan Pizza
0 g carbs
Lowest sodium
Ham, Portion for Medium Pan Pizza
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham, Portion for Medium Pan PizzaBuild Your Own Pizza - 12" Medium Pan Pizza | 10 kcal | 1 g | 0 g | 0.5 g | 0 g | 125 mg |
| 5-Cheese Mac & Cheese Penne PastaPenne Pasta | 830 kcal | 30 g | 64 g | 50 g | 2 g | 1,680 mg |
Which should you choose?
Choose Ham, Portion for Medium Pan Pizza if your priority is keeping calories lower. It has 10 calories per serving.
Choose 5-Cheese Mac & Cheese Penne Pasta if you want the most protein. It has 30g protein per serving.
If sodium matters, Ham, Portion for Medium Pan Pizza is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Domino's calculator to see combined calories and macros.
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