NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Domino's

Ham, Portion for Medium Pan Pizza

Build Your Own Pizza - 12" Medium Pan PizzaPopular

Domino's Ham, Portion for Medium Pan Pizza is fat-leaning, with about 53% of macro calories from fat. Each serving has 10 calories, 1g protein, 0g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

0.1 pizza portion (9g)

Serving Size

9 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

1 g

Protein

0 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories10 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 125 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (47%)

Carbs0 g (0%)

Fat0.5 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 125 mg5%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1g protein and 10 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build Your Own Pizza - 12" Medium Pan Pizza

View all

Alfredo Sauce, Portion for Medium Pan Pizza25 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham, Portion for Medium Pan Pizza has 820 fewer calories than 5-Cheese Mac & Cheese Penne Pasta and 29g less protein. Compare

Ham, Portion for Medium Pan Pizza has 30 fewer calories than Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza and the same amount of protein. Compare

5-Cheese Mac & Cheese Penne Pasta830 kcal · 30 g proteinAlfredo Sauce, Portion for Extra Large Hand Tossed Pizza40 kcal · 1 g proteinAlfredo Sauce, Portion for Extra Large New York Style Pizza50 kcal · 1 g proteinAlfredo Sauce, Portion for Extra Small Hand Tossed Pizza30 kcal · 1 g proteinAlfredo Sauce, Portion for Large Hand Tossed or Crunchy Thin Crust Pizza30 kcal · 1 g proteinAlfredo Sauce, Portion for Large New York Style Pizza45 kcal · 1 g protein

Compare with 5-Cheese Mac & Cheese Penne Pasta

Ham, Portion for Medium Pan Pizza Compared With Nearby Items

Compared with Alfredo Sauce, Portion for Medium Pan Pizza, another Build Your Own Pizza - 12" Medium Pan Pizza item at Domino's, Ham, Portion for Medium Pan Pizza has 15 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham, Portion for Medium Pan Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI