Melty 3-Cheese Loaded Tots vs 5-Cheese Mac & Cheese Penne Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Domino's menu items.

Quick answer

Melty 3-Cheese Loaded Tots is lowest in calories, while 5-Cheese Mac & Cheese Penne Pasta gives the most protein.

Lowest calories

Melty 3-Cheese Loaded Tots

210 kcal

Highest protein

5-Cheese Mac & Cheese Penne Pasta

30 g protein

Lowest carbs

Melty 3-Cheese Loaded Tots

17 g carbs

Lowest sodium

Melty 3-Cheese Loaded Tots

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Melty 3-Cheese Loaded TotsLoaded Tots	210 kcal	6 g	17 g	13 g	1 g	510 mg
5-Cheese Mac & Cheese Penne PastaPenne Pasta	830 kcal	30 g	64 g	50 g	2 g	1,680 mg

Choose Melty 3-Cheese Loaded Tots if your priority is keeping calories lower. It has 210 calories per serving.

Choose 5-Cheese Mac & Cheese Penne Pasta if you want the most protein. It has 30g protein per serving.

If sodium matters, Melty 3-Cheese Loaded Tots is the lighter sodium pick at 510mg.

Open these items in the Domino's calculator to see combined calories and macros.