Nutrition comparison

Melty 3-Cheese Loaded Tots vs Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Domino's menu items.

Quick answer

Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza is lowest in calories, while Melty 3-Cheese Loaded Tots gives the most protein.

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Lowest calories
Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza
40 kcal
Highest protein
Melty 3-Cheese Loaded Tots
6 g protein
Lowest carbs
Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza
1 g carbs
Lowest sodium
Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Melty 3-Cheese Loaded TotsLoaded Tots210 kcal6 g17 g13 g1 g510 mg
Alfredo Sauce, Portion for Extra Large Hand Tossed PizzaBuild Your Own Pizza - 16" Extra Large Hand Tossed Pizza40 kcal1 g1 g3.5 g0 g105 mg

Which should you choose?

Choose Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza if your priority is keeping calories lower. It has 40 calories per serving.

Choose Melty 3-Cheese Loaded Tots if you want the most protein. It has 6g protein per serving.

If sodium matters, Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Domino's calculator to see combined calories and macros.

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