Nutrition comparison

Chicken Taco Salad with Fried Tortilla Shell vs 7" Flour Tortillas for Fajitas

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

7" Flour Tortillas for Fajitas is lowest in calories, while Chicken Taco Salad with Fried Tortilla Shell gives the most protein.

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Lowest calories
7" Flour Tortillas for Fajitas
374 kcal
Highest protein
Chicken Taco Salad with Fried Tortilla Shell
68 g protein
Lowest carbs
7" Flour Tortillas for Fajitas
60 g carbs
Lowest sodium
7" Flour Tortillas for Fajitas
665 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Taco Salad with Fried Tortilla ShellFresh Salads & Soups1,223 kcal68 g100 g62 g16 g3,471 mg
7" Flour Tortillas for FajitasSizzlin' Fajitas374 kcal8 g60 g11 g2 g665 mg

Which should you choose?

Choose 7" Flour Tortillas for Fajitas if your priority is keeping calories lower. It has 374 calories per serving.

Choose Chicken Taco Salad with Fried Tortilla Shell if you want the most protein. It has 68g protein per serving.

If sodium matters, 7" Flour Tortillas for Fajitas is the lighter sodium pick at 665mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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