Nutrition comparison

Chile Mashed Potatoes vs 7" Flour Tortillas for Fajitas

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

Chile Mashed Potatoes is lowest in calories, while 7" Flour Tortillas for Fajitas gives the most protein.

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Lowest calories
Chile Mashed Potatoes
182 kcal
Highest protein
7" Flour Tortillas for Fajitas
8 g protein
Lowest carbs
Chile Mashed Potatoes
16 g carbs
Lowest sodium
Chile Mashed Potatoes
604 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chile Mashed PotatoesSides182 kcal4 g16 g12 g2 g604 mg
7" Flour Tortillas for FajitasSizzlin' Fajitas374 kcal8 g60 g11 g2 g665 mg

Which should you choose?

Choose Chile Mashed Potatoes if your priority is keeping calories lower. It has 182 calories per serving.

Choose 7" Flour Tortillas for Fajitas if you want the most protein. It has 8g protein per serving.

If sodium matters, Chile Mashed Potatoes is the lighter sodium pick at 604mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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