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Nutrition comparison
Chipotle Tomatillo Salsa vs 7" Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.
Quick answer
Chipotle Tomatillo Salsa is lowest in calories, while 7" Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Chipotle Tomatillo Salsa
29 kcal
Highest protein
7" Flour Tortilla
3 g protein
Lowest carbs
Chipotle Tomatillo Salsa
4 g carbs
Lowest sodium
7" Flour Tortilla
222 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chipotle Tomatillo SalsaSauces | 29 kcal | 1 g | 4 g | 2 g | 1 g | 284 mg |
| 7" Flour TortillaTortillas and Chips | 125 kcal | 3 g | 20 g | 4 g | 1 g | 222 mg |
Which should you choose?
Choose Chipotle Tomatillo Salsa if your priority is keeping calories lower. It has 29 calories per serving.
Choose 7" Flour Tortilla if you want the most protein. It has 3g protein per serving.
If sodium matters, 7" Flour Tortilla is the lighter sodium pick at 222mg.
Compare as a meal
Open these items in the Don Pablo's calculator to see combined calories and macros.
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