Nutrition comparison

Chipotle Tomatillo Salsa vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

Chipotle Tomatillo Salsa is lowest in calories, while 7" Flour Tortilla gives the most protein.

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Lowest calories
Chipotle Tomatillo Salsa
29 kcal
Highest protein
7" Flour Tortilla
3 g protein
Lowest carbs
Chipotle Tomatillo Salsa
4 g carbs
Lowest sodium
7" Flour Tortilla
222 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle Tomatillo SalsaSauces29 kcal1 g4 g2 g1 g284 mg
7" Flour TortillaTortillas and Chips125 kcal3 g20 g4 g1 g222 mg

Which should you choose?

Choose Chipotle Tomatillo Salsa if your priority is keeping calories lower. It has 29 calories per serving.

Choose 7" Flour Tortilla if you want the most protein. It has 3g protein per serving.

If sodium matters, 7" Flour Tortilla is the lighter sodium pick at 222mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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