Nutrition comparison

Empanadas Tradicional vs 7" Flour Tortillas for Fajitas

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

7" Flour Tortillas for Fajitas is lowest in calories, while Empanadas Tradicional gives the most protein.

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Lowest calories
7" Flour Tortillas for Fajitas
374 kcal
Highest protein
Empanadas Tradicional
19 g protein
Lowest carbs
Empanadas Tradicional
43 g carbs
Lowest sodium
7" Flour Tortillas for Fajitas
665 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Empanadas TradicionalStart the Fiesta594 kcal19 g43 g39 g3 g1,426 mg
7" Flour Tortillas for FajitasSizzlin' Fajitas374 kcal8 g60 g11 g2 g665 mg

Which should you choose?

Choose 7" Flour Tortillas for Fajitas if your priority is keeping calories lower. It has 374 calories per serving.

Choose Empanadas Tradicional if you want the most protein. It has 19g protein per serving.

If sodium matters, 7" Flour Tortillas for Fajitas is the lighter sodium pick at 665mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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