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Nutrition comparison
Fried Tortilla Shell vs 7" Flour Tortillas for Fajitas
Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.
Quick answer
Fried Tortilla Shell is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fried Tortilla Shell
351 kcal
Highest protein
Fried Tortilla Shell
10 g protein
Lowest carbs
Fried Tortilla Shell
52 g carbs
Lowest sodium
Fried Tortilla Shell
412 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Tortilla ShellFried Tortilla Shell & Salad Dressings | 351 kcal | 10 g | 52 g | 11 g | 2 g | 412 mg |
| 7" Flour Tortillas for FajitasSizzlin' Fajitas | 374 kcal | 8 g | 60 g | 11 g | 2 g | 665 mg |
Which should you choose?
Choose Fried Tortilla Shell if your priority is keeping calories lower. It has 351 calories per serving.
Choose Fried Tortilla Shell if you want the most protein. It has 10g protein per serving.
If sodium matters, Fried Tortilla Shell is the lighter sodium pick at 412mg.
Compare as a meal
Open these items in the Don Pablo's calculator to see combined calories and macros.
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