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Last updated: Aug 9, 2026

Don Pablo's

Fried Tortilla Shell

Fried Tortilla Shell & Salad DressingsPopular

Don Pablo's Fried Tortilla Shell is carb-leaning, with about 60% of macro calories from carb. Each serving has 351 calories, 10g protein, 52g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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351

Calories

Per serving

10 g

Protein

52 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories351 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 412 mg18%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

351

kcal

Protein10 g (12%)

Carbs52 g (60%)

Fat11 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 412 mg18%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 10g protein and 351 calories.No

Lower carb52g carbs per serving.No

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium412mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Tortilla Shell has 226 more calories than 7" Flour Tortilla and 7g more protein. Compare

Fried Tortilla Shell has 23 fewer calories than 7" Flour Tortillas for Fajitas and 2g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Fried Tortilla Shell Compared With Nearby Items

Don Pablo's Fried Tortilla Shell is listed in the Fried Tortilla Shell & Salad Dressings category with 351 calories, 10g protein, 52g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Fried Tortilla Shell are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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