Nutrition comparison

Kid's Apple Slices vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

Kid's Apple Slices is lowest in calories, while 7" Flour Tortilla gives the most protein.

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Lowest calories
Kid's Apple Slices
32 kcal
Highest protein
7" Flour Tortilla
3 g protein
Lowest carbs
Kid's Apple Slices
8 g carbs
Lowest sodium
Kid's Apple Slices
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Apple SlicesKid's Menu32 kcal0 g8 g0 g1 g1 mg
7" Flour TortillaTortillas and Chips125 kcal3 g20 g4 g1 g222 mg

Which should you choose?

Choose Kid's Apple Slices if your priority is keeping calories lower. It has 32 calories per serving.

Choose 7" Flour Tortilla if you want the most protein. It has 3g protein per serving.

If sodium matters, Kid's Apple Slices is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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