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Nutrition comparison
Kid's Side of Queso vs 7" Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.
Quick answer
Kid's Side of Queso is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kid's Side of Queso
124 kcal
Highest protein
Kid's Side of Queso
7 g protein
Lowest carbs
Kid's Side of Queso
5 g carbs
Lowest sodium
7" Flour Tortilla
222 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Side of QuesoKid's Menu | 124 kcal | 7 g | 5 g | 8 g | 0 g | 819 mg |
| 7" Flour TortillaTortillas and Chips | 125 kcal | 3 g | 20 g | 4 g | 1 g | 222 mg |
Which should you choose?
Choose Kid's Side of Queso if your priority is keeping calories lower. It has 124 calories per serving.
Choose Kid's Side of Queso if you want the most protein. It has 7g protein per serving.
If sodium matters, 7" Flour Tortilla is the lighter sodium pick at 222mg.
Compare as a meal
Open these items in the Don Pablo's calculator to see combined calories and macros.
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