Nutrition comparison

Kid's Side of Queso Blanco vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

7" Flour Tortilla is lowest in calories, while Kid's Side of Queso Blanco gives the most protein.

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Lowest calories
7" Flour Tortilla
125 kcal
Highest protein
Kid's Side of Queso Blanco
10 g protein
Lowest carbs
Kid's Side of Queso Blanco
2 g carbs
Lowest sodium
7" Flour Tortilla
222 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Side of Queso BlancoKid's Menu181 kcal10 g2 g15 g0 g796 mg
7" Flour TortillaTortillas and Chips125 kcal3 g20 g4 g1 g222 mg

Which should you choose?

Choose 7" Flour Tortilla if your priority is keeping calories lower. It has 125 calories per serving.

Choose Kid's Side of Queso Blanco if you want the most protein. It has 10g protein per serving.

If sodium matters, 7" Flour Tortilla is the lighter sodium pick at 222mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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