Nutrition comparison

Lunch Fried Fish Tacos vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

7" Flour Tortilla is lowest in calories, while Lunch Fried Fish Tacos gives the most protein.

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Lowest calories
7" Flour Tortilla
125 kcal
Highest protein
Lunch Fried Fish Tacos
44 g protein
Lowest carbs
7" Flour Tortilla
20 g carbs
Lowest sodium
7" Flour Tortilla
222 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Fried Fish TacosLunch Sandwiches & More657 kcal44 g71 g21 g4 g1,846 mg
7" Flour TortillaTortillas and Chips125 kcal3 g20 g4 g1 g222 mg

Which should you choose?

Choose 7" Flour Tortilla if your priority is keeping calories lower. It has 125 calories per serving.

Choose Lunch Fried Fish Tacos if you want the most protein. It has 44g protein per serving.

If sodium matters, 7" Flour Tortilla is the lighter sodium pick at 222mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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