Nutrition comparison

Lunch Sized Chicken Fajita vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

7" Flour Tortilla is lowest in calories, while Lunch Sized Chicken Fajita gives the most protein.

Add all to calculator
Lowest calories
7" Flour Tortilla
125 kcal
Highest protein
Lunch Sized Chicken Fajita
23 g protein
Lowest carbs
Lunch Sized Chicken Fajita
16 g carbs
Lowest sodium
7" Flour Tortilla
222 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Sized Chicken FajitaLunch Fajitas237 kcal23 g16 g9 g2 g477 mg
7" Flour TortillaTortillas and Chips125 kcal3 g20 g4 g1 g222 mg

Which should you choose?

Choose 7" Flour Tortilla if your priority is keeping calories lower. It has 125 calories per serving.

Choose Lunch Sized Chicken Fajita if you want the most protein. It has 23g protein per serving.

If sodium matters, 7" Flour Tortilla is the lighter sodium pick at 222mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

Open calculator